
Can Meditation Improve Senior Health And Wellness?
When an older adult gets diagnosed with Alzheimer’s disease or another form of dementia, it is imperative to find holistic ways to bolster their mental
When an older adult gets diagnosed with Alzheimer’s disease or another form of dementia, it is imperative to find holistic ways to bolster their mental
At Serra Sol, we understand the importance of maintaining a healthy heart, especially for those living with Alzheimer’s disease. Our professional staff, including a Director
When a senior loved one has been diagnosed with dementia or Alzheimer’s disease, it can leave you with a lot of questions about what to
Coming to terms with a loved one’s dementia or Alzheimer’s diagnosis is never easy. The first symptoms of dementia are things that we would typically
As the seasons change and the days grow shorter, many individuals, particularly seniors, experience a shift in mood known as seasonal depression or Seasonal Affective
Stress is an unavoidable part of life, and it can affect people of all ages, including seniors. In fact, seniors may experience stress due to
Transitioning to a memory care community is a significant step for both individuals with Alzheimer’s disease or other forms of dementia and their families. Memory
Caregiving, especially when you are caregiving for a family member, can be an overwhelming responsibility. Caregiving is one of those jobs where you don’t get
Alzheimer’s disease is a difficult disease that an increasing amount of seniors struggle with. Different from the usual forgetfulness that many seniors experience, Alzheimer’s is
As a senior, it can sometimes be difficult to get in your daily exercise. Exercise is often high impact, and requires good balance, flexibility, and