As the seasons change and the days grow shorter, many individuals, particularly seniors, experience a shift in mood known as seasonal depression or Seasonal Affective
Stress is an unavoidable part of life, and it can affect people of all ages, including seniors. In fact, seniors may experience stress due to
Transitioning to a memory care community is a significant step for both individuals with Alzheimer’s disease or other forms of dementia and their families. Memory
Caregiving, especially when you are caregiving for a family member, can be an overwhelming responsibility. Caregiving is one of those jobs where you don’t get
Dementia has several stages, each with its own set of challenges. Late-stage dementia in particular requires a caregiver to make adjustments in both their communication
Alzheimer’s disease is a difficult disease that an increasing amount of seniors struggle with. Different from the usual forgetfulness that many seniors experience, Alzheimer’s is
As a senior, it can sometimes be difficult to get in your daily exercise. Exercise is often high impact, and requires good balance, flexibility, and
No matter what age you are, having to understand a loved one’s dementia diagnosis is something that everyone struggles with. Dementia is a diagnosis that
When you’re getting ready to help move a loved one into senior living, there’s a lot of research that you have to do. You need
Serra Sol Memory Care in San Juan Capistrano is proud to offer respite stays, providing individuals with a short-term, non-permanent stay option ranging from a few days to a few weeks or even a few months.