As a senior, it can sometimes be difficult to get in your daily exercise. Exercise is often high impact, and requires good balance, flexibility, and
No matter what age you are, having to understand a loved one’s dementia diagnosis is something that everyone struggles with. Dementia is a diagnosis that
When you’re getting ready to help move a loved one into senior living, there’s a lot of research that you have to do. You need
Serra Sol Memory Care in San Juan Capistrano is proud to offer respite stays, providing individuals with a short-term, non-permanent stay option ranging from a few days to a few weeks or even a few months.
Using aromatherapy to energize, relax, and heal has become increasingly popular in recent years. Sales of essential oils, diffusers, and more have skyrocketed, and more
Once a senior loved one has been diagnosed with Alzheimer’s disease or another form of related dementia, it can be difficult to know what your